Hypnotherapy with Nick

We have already been in the deepest possible hypnotic trance every time we dream at night when we are in the state of rapid eye movement (REM). In the REM state we replay the events of the day and change them from being emotional memories to narrative memories that we have control over. Hypnosis is tapping into this stage while we are awake. Most REM we ever experienced was in the three months before we were born when our brain was being programmed with the things we needed to survive e.g. how to walk, how to avoid dangerous heights, how to learn a language.

To quickly change unhelpful unconscious learning at any point in life, whether that’s lack of self confidence, heightened anxiety, low self esteem, problems with weight management, phobias, lack of focus etc., we can go back into the REM state. This is what we call hypnosis. Nature’s inbuilt programming state allows us to take deliberate control of our unconscious mind to fix unhelpful patterns of behaviour. We then instruct the brain to work enormously hard to provide us with a solution to our problems in life and free us from whatever stops us living the life we want.